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" "digital detox

Here is the illustration based on the article about mental health solutions and psychological strategies for coping with digital world challenges. It visually represents mindfulness, digital detox, communication improvement, limited screen time, and support from family and friends.
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मानसिक स्वास्थ्य समस्याओं के उपचार और मनोवैज्ञानिक उपाय

ByChinmayee Sharma
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